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Pumpkin Seed: Hypoallergenic Vegan Protein Source
With more people choosing vegetarian and vegan diets, there is an increased need for a high-quality, plant-derived protein supplement. According to...
Posted Jan 18, 2019|Health
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Mini Fruit Cake Balls (Raw and Vegan)
Cake Ingredients ½ cup almonds ½ cup shredded coconut ¼ cup cashews ½ cup pitted packed dates, chopped 1 tsp....
Posted Nov 23, 2017|Recipes
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Vegan Chocolate Zucchini Cake (Gluten-Free and Nut-Free)
Today, I’m sharing a healthier chocolate cake version that is so good! It’s vegan, gluten-free, nut-free, and has no added sugar!...
Posted Jan 12, 2018|Recipes
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Vegan Creton
Ingredients ¾ cup green or brown lentils 2 tbsp. olive oil (divided) 1 onion, finely chopped 2 medium garlic cloves, minced ¼...
Posted Mar 14, 2018|Recipes
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Vegan Peanut Butter Easter Eggs
With Easter quickly approaching, it’s time to think about making some yummy treats to share with loved ones. I loved the good old-fashioned...
Posted Mar 26, 2018|Recipes
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Fresh Herbs Vegan Spread
Ingredients ·          1 cup raw cashews...
Posted Jul 17, 2018|Recipes
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Caramel Apple Cream Tarts—Raw, Vegan, Paleo, Gluten-Free, and Refined Sugar-Free
These tarts are show-stoppers—they’re perfect for entertaining, and you have the option of making the two-bite minitarts or the...
Posted Dec 18, 2018|Recipes
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Vegan Chocolate Ice Cream
I think you’ll love my easy vegan chocolate ice cream recipe! I’ve made this ice cream a handful of times and it never stays around for...
Posted Jul 28, 2020|Recipes
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Vegan Candy Apples
This is more like a set of directions than a recipe, and although I prefer using apple slices, you can also use a whole apple. And the peanut...
Posted Oct 5, 2020|Recipes
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Slow-Cooker Hearty Vegan Lentil Soup
Ingredients 15 ml (1 tbsp.) olive oil 1 onion, chopped 1 garlic clove, chopped 1 sweet red pepper, diced 3 carrots, diced 6 cubed tomatoes...
Posted Jan 5, 2018|Recipes
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Lupine Seed High-Quality Vegan Protein
The standard North American diet tends to weigh in heavily with refined carbohydrates and sugars, as is widely known. Many people try to improve...
Posted Jan 16, 2019|Health
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