Flourish | New Roots Herbal | Natural Health Products
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Natural Pain-Relieving Products
Let’s be frank: Pain sucks. We can experience pain for many reasons: Sometimes it is short-term and felt for a few hours to a few days; other...
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White Chocolate Cranberry Loaf
Loaf Ingredients 2 cups organic baking flour 1 cup organic cranberries (fresh or thawed) 1 cup wholesome organic brown sugar 2 free-range,...
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Slow-Cooked Shredded Citrus Chicken
A family friendly healthy, comforting and delicious slow cooker meal. The perfect cozy meal for a cold winter day that is also packed with...
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Roasted Brussels Sprouts with Pecans and Cranberries
Ingredients 1.5 lb. Brussels sprouts, trimmed and halved ¼ cup dried cranberries ¼ cup toasted pecans 2 tbsp. New Roots...
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For Your Eyes Only
When we look back at our ancestors, they were less concerned with heart disease, cancer, or the myriad of chronic diseases we are plagued with...
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Cholesterol Too High? Five Things Proven to Help
High cholesterol occurs when you have too much of a fatty substance (cholesterol) in your blood. But there are two types. LDL is known as the...
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Sugar: What Is It? And What Else Tastes Like It?
There is a lot of information about sugar and its impact upon our health, but how many of us really know what sugar is, and how it differs from...
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Your Guide to a Healthy Pregnancy
Congratulations on your pregnancy! If you are pregnant or planning to become pregnant, this article is for you. With the many changes you are...
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What Does an ND’s Medicine Cabinet Look Like?
I see my medicine cabinet like a first-aid kit: reliable, useful, and stocked! That being said, everyone’s medicine cabinet should look...
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Natural Remedies for Cardiovascular Health
Cardiovascular disease refers to more than one disease of the circulatory system including the heart and blood vessels, whether the blood vessels...
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Why Losing Weight Should Not Be Your 2023 New Year’s Resolution!
When the calendar flips to January 1, millions of people around the world will spend a few minutes—or maybe even a few...
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Veggie-Infused Meatballs
Perfect for the entire family! The added veggies give these meatballs extra flavour, nutrition, and moisture. You can serve them with your...
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Pesto Yam Stack
If you are someone that can put pesto on just about everything, then here is another one for you. Full of fibre, healthy fats, and delicious...
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Change-of-Season Tea and Super Soup
Change-of-Season Tea Recipe Ingredients ¼ cup dried astragalus root (≈ 4 sticks) ¼ cup dried dioscorea (wild...
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Eating Better Through Mindfulness
Hunger is the voice of our biology. But biology can be deceiving and sometimes, we can’t depend on our feeling of fullness to stop eating....
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Exotic Superstars: Oil Therapy for Your Skin
Exotic oils are bioactive plant oils that have been extracted from the seeds, kernels, or fatty portion of plants that—as suggested by their...
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