New Roots Herbal | How Stress Affects You | Natural Health Products

How Is Stress Affecting You?

Stress is a normal part of life. There’s a positive stress, that helps you run across that finish line at the end of the race, but then there’s also the negative aspect of stress that can affect your job, family life, and health. Sometimes, it’s just too much.

woman with kids

How adaptogens helps reduce stress

Andrea Donsky, Healthy Living Expert and Founder of Naturally Savvy, joins Dina and Sid to provide strategies for managing holiday stress using natural methods.


Video in english only, from: Breakfast Television

What Causes Stress

Everyone is different, and so what might bother you might not bother the person next to you.
There are, however, some very common negative stressors…


Begin your stress free journey here



Tips to Relieve Stress

When you are overstressed, even the smallest irritation can set you off.
Luckily, little pleasures can take the edge off and get you back to a healthier place.
Relieving stress doesn’t have to cost a lot of money, time, or effort.
It may be as simple as making time for yourself, doing something you really enjoy.




When You Need That Extra Hand

Whether its resetting your sleep routine, enhancing your mood, calming your senses,
or simply ensuring your ongoing happiness, our family of natural products is there to help.


Premium natural supplements, available exclusively at fine natural health-food stores






The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or other qualified health-care provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

To ensure these products are right for you, always read and follow label instructions.



*https://globalnews.ca/news/4138006/stress-causes-today/
** https://www.webmd.com/balance/stress-management/effects-of-stress-on-your-body
***https://www.ipsos.com/en-ca/stress-becoming-way-life-canadians