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Heart “Beet” Ginger Soup
Here’s a recipe to get you started on your heart-⁠healthy diet. Ingredients 4–6 large beets ½ head of cauliflower...
Posted Jan 13, 2017|Recipes
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Creamy Carrot and Ginger Soup (Dairy-Free, Gluten-Free, Nightshade-Free)
As the days become chillier during this time of festivities and company, there’s nothing better to warm the body and soul than a delicious...
Posted Nov 10, 2017|Recipes
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Slow-Cooker Hearty Vegan Lentil Soup
Ingredients 15 ml (1 tbsp.) olive oil 1 onion, chopped 1 garlic clove, chopped 1 sweet red pepper, diced 3 carrots, diced 6 cubed tomatoes...
Posted Jan 5, 2018|Recipes
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Healthy Detox Soup
An original recipe developed according to the properties of selected vegetables, "like a formulation for pharmacological activity." This...
Posted Oct 3, 2018|Recipes
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Call-of-the-Wild Mushroom Soup
The complex flavour profile of Lion’s mane powder makes this non-dairy take on mushroom soup the “cream of the crop.”...
Posted Apr 7, 2021|Recipes
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Sweet Potato and Apple Soup
The perfect sweet and savory soup to warm up on a cool fall day. Ingredients ½ medium butternut squash, peeled, diced, and seeds...
Posted Oct 6, 2021|Recipes
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Change-of-Season Tea and Super Soup
Change-of-Season Tea Recipe Ingredients ¼ cup dried astragalus root (≈ 4 sticks) ¼ cup dried dioscorea (wild...
Posted Dec 14, 2022|Recipes
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Curried Butternut Squash Soup
Presenting a soup with a bit of a curried twist. Coconut milk and Eastern spices transform this soup into a creamy and flavourful bowl packed with...
Posted Oct 6, 2023|Recipes
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