Blog | New Roots Herbal | Natural Health Products

Disclaimer Contact us: 1 800 268-9486

English | Français | 中国

Lifestyle & Wellness

Naturopathic Currents

Back

‘sleep ’ matches in search

Sweet Dreams Are Made of These: Natural Sleep Alternatives

Thanks in advance for the glance! If you can spare a few minutes, you’ve likely scanned every top 10 list of things that promote healthy...

Posted Sep 29, 2017|Lifestyle & Wellness

Pillow Talk—Nutrients for Sleep Hygiene

It’s a term with many interpretations, the main one being a little light conversation to clear your head prior to becoming the...

Posted Oct 5, 2018|Health

Sleep Hygiene: Naturopathic Perspectives

What is Sleep Hygiene? Something everyone has in common is the need for sleep. We spend about one third of our lives sleeping. Since we all need...

Posted Apr 1, 2020|Naturopathic Currents

For a healthy night’s rest, our bodies require between seven and eight hours of sleep. Poor or offset sleep increases the risk of cancer,...

Posted Jul 28, 2020|Lifestyle & Wellness