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Exotic Superstars: Oil Therapy for Your Skin
Exotic oils are bioactive plant oils that have been extracted from the seeds, kernels, or fatty portion of plants that—as suggested by their...
Posted Nov 30, 2022|Lifestyle & Wellness
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Vitamin E for Great Looking Winter Skin
Vitamin E is actually a family of eight specialized, fat-soluble compounds with a glowing résumé of biological activity critical for...
Posted Dec 14, 2017|Health
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Collagen: The Scaffolding Molecule
Collagen is the most abundant protein in the body. With over 28 different subtypes, collagen represents one of the most important tissues in the...
Posted Nov 1, 2022|Lifestyle & Wellness
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Winter Recipes for Satiny, Silky Skin
Ah! Winter… What a wonderful time of year! I love this season where nature freezes and lays dormant under a thick white coat of snow....
Posted Jan 9, 2018|Lifestyle & Wellness
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How to Protect Your Skin This Summer, From the Inside Out
Summer has arrived and with it, the big topic of sun protection! For most people, that means slathering on the sunscreen (and let’s face it,...
Posted Jul 9, 2018|Health
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Benefits of Cocoa Butter for Your Skin
You probably know cocoa as the main ingredient for making chocolate. On the other hand, cocoa butter has very interesting properties, not only for...
Posted Jan 13, 2017|Lifestyle & Wellness
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Biotin: Hair, Skin, and Nails
Biotin is a water-soluble essential nutrient associated with the B-⁠vitamin family and functions as an essential cofactor involved in...
Posted Apr 1, 2020|Naturopathic Currents
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Probiotics: More than Skin-Deep
The New Science in Cosmeceuticals We know probiotics can ease the symptoms of gastrointestinal (GI) discomfort. We are also familiar with...
Posted Oct 6, 2021|Naturopathic Currents
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How Eating Sugar Ages Your Skin
I think most people are aware that sun exposure has a major impact on the aging of skin. But did you know that sugar intake does, too? Advanced...
Posted Apr 11, 2022|Lifestyle & Wellness
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Sea Buckthorn Berry Oil: Your Secret Weapon for Sensitive, Dry, or Reactive Skin
Sunny days are here, and while many women simplify their regular skincare routines, those with sensitive or problem skin might be more hesitant to...
Posted Jun 25, 2024|Lifestyle & Wellness
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What is in Your Cosmetics? The Hidden Cost of Beauty
  Your skin, aside from being one of your main organs of detoxification, is also the largest organ in your body. The skin has millions of...
Posted Jul 4, 2018|Health
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