Flourish | New Roots Herbal | Natural Health Products
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Probiotics: Strong Foundations Stemming from Birth
There is a lot of talk about probiotics these days, and for good reason. These incredible bacteria have been shown to fight off infections,...
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Measure What Matters
The most important factor when choosing any treatment is that it helps a patient in the end. In certain cases, aspects of it may be unpleasant or...
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Inside an ISO Lab: N.H.P. Laboratories
Leading the Way in Natural Health The initials for Canada’s industry-leading analytical laboratory for natural health products come by its...
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Choose Health and Happiness: Decide to Be Positive, Resilient, and Receptive
I bet everyone remembers their first speeding ticket—and how it wrecked the day. Mine occurred when I was 16 and very nervous on my way to a...
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Male Infertility: Time to Man Up!
Nowadays, it is not uncommon for young couples to experience infertility issues, which makes family planning particularly complicated and can lead...
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Conceiving a Conception Stress–Management Plan
Congratulations on taking the next step in your life—making the big decision to grow your family! While most people have a general idea on...
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The Importance of Staying Active as You Age
As we enter our 40s, 50s, and 60s, we notice that we may start to slow down a little bit, spending less time being active and more time recovering...
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Ferriprive Anemia: When Iron Supplementation Does Not Resolve Iron-Deficiency Anemia
Many of us have some familiarity with iron deficiency, whether we have experienced it personally or know someone who is deficient; it is the most...
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Seasonal Eating: Getting the Most from Your Food
Seasonal eating means eating foods around the same time they are naturally grown and harvested. In Canada, the types of foods in season will vary...
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The Disease of the Century
Diabetes is certainly going to be one of the most challenging health problems in the 21st century. Currently, 8.8% of Canadians live with diabetes,...
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Optimizing the Benefits from Medicinal Mushrooms
Medicinal mushrooms have been part of traditional Chinese practices for thousands of years and have recently become more mainstream in Western...
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Caring for the Caregiver
Are you, like me, currently taking care of a parent, partner, or other adult? Do you find it a joy, but also exhausting? This caregiving reminds me...
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How Eating Sugar Ages Your Skin
I think most people are aware that sun exposure has a major impact on the aging of skin. But did you know that sugar intake does, too? Advanced...
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Medicinal Mushrooms: Super Fungi to the Rescue!
One of Mother Nature’s finest creations emerges from the base of tree trunks and is buried in deep, dark soil. Mushrooms have been foraged...
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Probiotics: The Microbiome, Our Internal Garden
Have you ever thought about your poop and what all of the bacteria inside your intestines do? Our bodies are loaded with bacteria, notably good...
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Keep On Moving
The last two years have been demanding on everyone in varying degrees. The pandemic and its many impacts on our daily routines are being felt by...
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