
Fuel Your Fitness and Support Your Goals.
From muscle recovery to metabolism support, find natural supplements to complement your active lifestyle.
Nutrition and Complementary Supplements For Strength and Stamina
Fitness isn’t just about movement—it’s about fueling your body with the right nutrients. Whether you're building muscle, boosting endurance, or supporting recovery, our carefully selected supplements help you get the most out of every workout.- Boost energy for better performance
- Support muscle recovery and repair
- Help maintain a healthy metabolism
- Provide essential vitamins, minerals and antioxidants for a balanced diet
- Promote long-term fitness and wellness

Discover our top picks:

L-Theanine
ʟ‑Theanine is an amino acid found in green tea, which crosses the blood-brain barrier. This helps promote mental clarity and concentration.

Vitamin C⁸ (Capsules)
Formulated with eight forms of buffered vitamin C, Vitamin C⁸ contains additional cutting-edge nutraceuticals dedicated to excellent health. It’s also less acidic, for enhanced gastrointestinal tolerance.

Ultra B Complex 50 mg
Advanced flush-free Ultra B Complex features biologically active B‑complex vitamins formulated with PABA and choline as complementary nutrients for nervous-system performance.
Maximise the benefits

Strive for a nutrient-rich diet
Fuel your body with a diet rich in whole foods, including fruits, vegetables, lean proteins, and whole grains. Our natural health products complement your diet, providing additional nutrients for optimal performance.

Maintain a mind-body balance
Incorporate mindfulness practices like yoga and meditation into your fitness routine. A balanced mind contributes to better physical results.

Hydration and recovery
Stay hydrated throughout the day. Postworkout, replenish your body with a nutritious smoothie containing proteins, healthy fats, and carbohydrates.
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Super Fibre Psyllium (Capsules)
This bulk-forming laxative is high in both fibre and mucilage. Hydrated husks swell, forming a gelatinous mass that keeps feces hydrated and soft. The resulting bulk stimulates a reflex contraction of the walls of the bowel for a laxative effect.

Fibre Ultra Rich Psyllium + Inulin (Powder)
Fibre Ultra Rich Psyllium + Inulin is enriched with hibiscus flowers, licorice root, and cloves, to help soothe as this excellent source of fibre gently relieves constipation. Psyllium husks are a bulk-forming laxative and are high in both fibre and mucilage.

L-Glutamine (Capsules)
ʟ‑Glutamine is instrumental in muscle growth and repair following physical exertion. It also helps support immune and digestive system health.

Fibre Ultra Rich – Plantago + Inulin (Powder)
Fibre Ultra Rich Plantago + Inulin is enriched with hibiscus flowers, licorice root, and cloves, to help soothe as this excellent source of fibre gently relieves constipation. Psyllium husks are a bulk-forming laxative and are high in both fibre and mucilage.

Stevia Sweetleaf
A liquid sweetener in a convenient small container that fits in any purse, stevia is safe for diabetics. Used as a sugar replacement, stevia reduces high blood sugar levels, does not promote tooth decay, and it has no calories. It is ideal for coffe, tea, baking, and cooking.

D-Ribose
ᴅ‑Ribose is a simple carbohydrate molecule found in every cell in the human body. Supplementation helps restore energy levels.

Fibre Ultra Rich - Psyllium (Capsules)
Our Fibre Ultra Rich formula is enriched with hibiscus flower, licorice root, chicory root–sourced inulin, and cloves. When taken on a regular basis, it’s an excellent bulk-forming laxative, while helping lower harmful (LDL) cholesterol, promoting heart health, and supporting digestive function.

Panax Ginseng
Used in herbal medicine as supportive therapy for the promotion of healthy glucose levels, to help support cognitive function and/or reduce mental fatigue, and to help enhance physical performance.

Vitamin B2
Each plant-based, non‑GMO capsule contains 100 mg of vitamin B2 as riboflavin and riboflavin-5′‑phosphate (R5P).

Vitamin B12 Methylcobalamin 1,000 mcg
Our vitamin B12 is the methylcobalamin form; this is a more bioavailable form of B12, with added cofactors to maximize absorption.

Super Iron
Super Iron contains iron ascorbate, a buffered and absorbable form that is gentle on the digestive tract and does not cause stomach upset.

L-Tyrosine
ʟ‑Tyrosine is an amino acid which helps in the management of physical or psychological stress.

MCT Energy (Liquid)
- Supplies energy
- Aids in the absorption of fat-soluble vitamins
- Source of healthy fats easily metabolized to meet both mental and physical energy requirements
- Vegan, ketogenic, paleo, and dairy and gluten-free

Acetyl-L-Carnitine
Acetyl‒L‒Carnitine offers a range of benefits, including enhanced energy production, improved cognitive function, and nerve-pain relief.

Cordyceps
Cordyceps (Paecilomyces hepiali) extract standardized to 40% polysaccharides.

MCT Energy (Softgels)
MCT Energy is a calorie-reduced source of healthy fats easily metabolized to meet both mental and physical energy requirements.

Lupine Seed Protein
New Roots Herbal’s Lupine Seed Protein provides 16 g of proteins and 4 g of fibre per serving.

B12 Liquid
Our highly bioavailable B12 Liquid is a convenient and effective delivery method for this critical vitamin.

Beef Bone Broth Protein
Sourced from grass-fed New Zealand cattle, our nutrient-dense bone broth protein boasts a naturally occurring protein content of more than 90%. Raised without antibiotics and bovine growth hormones, its origin guarantees freedom from bovine spongiform encephalopathy (BSE), known as “mad cow disease.”

Benfotiamine
Biologically active thiamin (vitamin B1) in the form of benfotiamine is a critical nutrient for healthy nerve for individuals with polyneuropathy.

Sweet-to-Clean Xylitol
Sweet-to-Clean (xylitol) is a naturally occurring, organic, plant-sourced alternative to sugar with 38% less calories (10 calories per 4 g serving) with a low glycemic impact.

Beef Bone Broth Protein + Organic Fermented Ginger
Sourced from grass-fed New Zealand cattle, protein-rich bone broth powder blended with organic, fermented ginger harnesses multiple health benefits to fuel your active lifestyle.

Lectro-Lytes Lemon-Lime
Lectro-Lytes gives you all the electrolytes your body craves—magnesium, potassium, calcium—plus a boost of vitamin C and active B6 for hydration that keeps you going. Available in naturally flavoured lemon-lime and coco-pineapple, with no artificial ingredients, it’s great for hot days, during travel, training, or recuperating.
Also available in Coco-Pineapple flavour.

Lectro-Lytes Coco-Pineapple
Lectro-Lytes gives you all the electrolytes your body craves—magnesium, potassium, calcium—plus a boost of vitamin C and active B6 for hydration that keeps you going. Available in naturally flavoured lemon-lime and coco-pineapple, with no artificial ingredients, it’s great for hot days, during travel, training, or recuperating.
Also available in Lemon-Lime flavour.

Vitamin B5 Synergistic
Each capsule is formulated with 500 mg of the biologically active vitamin B5 as calcium pantothenate. Vitamin B5 Synergistic also contains critical cofactors for immune health.

Pur Collagen+ Joint Recovery
Fuel for healthy cartilage and connective tissue formation essential for joint health and range of motion.

Active Mag
Synergistic formula featuring magnesium, potassium, and taurine, pivotal nutrients for energy metabolism, electrolyte balance, and cardiovascular function to fuel your active lifestyle.
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Third-party iso lab tested
Testing all our products at an ISO 17025-accredited lab, globally recognized for the highest standards, to ensure your safety and peace of mind.

Highest product standards
Sourcing highest quality ingredients, ensuring all raw materials are non-GMO, and manufacturing our products in our Canadian, GMP-compliant facility.

Family-run, health-focused
Uncompromising, we are one of the few supplement companies remaining independent, family-run, and committed to helping improve your family's health.

Leaders in natural health
Growing since 1985 to offer over 400 products, using clinically-proven ingredients, being developed by experienced naturopathic doctors.
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