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Health Conditions & Body Systems 19 min read

The Evolution of the Heart-Healthy Diet

Foods that work for weight loss, diabetes, and cardiovascular disease What is a “Heart-Healthy Diet”? The evolution of what is considered to be a “heart-healthy...

By Erica Nikiforuk BSc, ND Aug 09, 2017

Health Conditions & Body Systems 18 min read

Resveratrol: Uncovering the Health Benefits of Red Wine

Resveratrol: the Antiaging Compound in Red Wine Resveratrol is an important phytonutrient and antioxidant that naturally occurs in the skin of red grapes, peanu...

By Erica Nikiforuk BSc, ND Aug 08, 2017

Antioxidants Cardiovascular Health +6 more

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The Evolution of the Heart-Healthy Diet

Resveratrol: Uncovering the Health Benefits of Red Wine

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The Evolution of the Heart-Healthy Diet

Resveratrol: Uncovering the Health Benefits of Red Wine