Sure, dental cleaning is great for our oral health, but did you know that it can also improve the wellness of your whole body? Daily toothbrushing and flossing...
When travelling to tropical and subtropical regions, there is always a chance of contracting a bacterial infection that turns into traveller’s diarrhea. It is e...
Green tea is made from the leaves of the plant Camellia sinensis, and has been used as a medicinal herb for over 4000 years. [1] Many health benefits are attrib...
Zingiber officinale, known commonly as ginger, has been widely recognized for its action as an anti-nausea remedy. However, Traditional Chinese Medicine has use...
Our lives are filled with a lot of “hustle and bustle”: commuting daily or travelling long distances, taking care of ourselves and/or others, keeping a schedule...
There are many controversies in health-care regarding the proper amount of dietary protein needed for optimal health. Previous concerns of high-protein diets in...
English
