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Health Conditions & Body Systems 8 min read

Anxiety and Insomnia—Breaking the Sleep/Anxiety Cycle

Anxiety is extremely common; in fact, the Centre for Disease Control and Prevention reports that anxiety disorders are the most common class of mental disorders...

By Dr. Katie Thomson Aitken, ND Oct 04, 2018

Health Conditions & Body Systems 9 min read

Cell-Phone Use—Five Health Impacts

Every time I turn around, someone else has published a news article saying that cell phones are rewiring our brains, stealing our creativity, and making us unab...

By Dr. Katie Thomson Aitken, ND Sep 18, 2018

Brain & Nervous System Sleep & Insomnia +3 more

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Anxiety and Insomnia—Breaking the Sleep/Anxiety Cycle

Cell-Phone Use—Five Health Impacts

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Proudly Manufactured in Canada

and 100% Family-Owned ❤️

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Anxiety and Insomnia—Breaking the Sleep/Anxiety Cycle

Cell-Phone Use—Five Health Impacts